Second Day of Poetry Month

I return to a previous poem to remember the time to meditate.

Tai Chi

delicate movements

                arms sweep by

weight transfers

                back to front

one hundred and five

                classical yang

raise hands

    step out

stork cools its wings

                brush left knee

relax as your chi flows

                flows up your spine

flows through your arms

                flows as you pass it on

flows over

                flows out

flows in

                flows through

flows

© Catherine Woods 2017